How to Safely Wear Seat Belt While Pregnant

How to Safely Wear a Seat Belt While Pregnant – A Simple Guide

How to safely wear a seat belt while pregnant is a burning issue in this modern era. There are so many questions as the typical rules of life don’t always apply. Keeping yourself and your baby safe is still the number one concern of an expecting mother. You should know about your position, and how in the car helps to ensure both you and your baby are safe.

How to Properly Wear a Seat Belt While Pregnant

Some people wonder if they should even be wearing a seat belt if they are pregnant. The simple answer is yes. No matter if you are pregnant or not, you should always wear your seatbelt. It is to keep you and your loved ones safe. There are many, many car accidents every year, and wearing your seat belt can help ensure you do not lose your life.

Sure, there are times that a seat belt causes harm to a person, but it is rarely as bad as the injury would be if they were not wearing one.

Keep in mind that it doesn’t matter if you are sitting in the back seat or the front you should be wearing a seat belt. There are many risks when you disregard your seat belt in the back.

When you ignore it in the front, there is some level of danger too. So, consistently wearing it is something that everyone should practice. Once you have a baby, it sets an excellent example for them and keeps everyone safe.

There are a few things you certainly need to remember when you are pregnant and seat belted in the car. We will go over the ins and outs of it all so that you and your unborn child are as safe as possible while riding in the car.

It isn’t a difficult thing to understand. But having the information is vital so that you know what you should be doing and what you should be avoiding.

Seatbelt Positioning

If you wear your seat belt correctly while pregnant, it is going to ensure that you and your baby stay safely inside of the care if you experience and accident. Realistically, regardless of if you are pregnant or not, there is a proper way to wear a seat belt. There is not a distinctive difference in the way a pregnant woman will wear her seat belt and the way the general public should be.

Before going through the article, “How to Safely Wear a Seat Belt While Pregnant” the first part to discuss is the piece of the seat belt that goes over your lap. Many people wear it so that it goes across their stomach. It is incorrect. Additionally, it can be dangerous if you are pregnant.

The lap belt piece of your seat belt should, indeed, rest on your lap. It should be flat and cross the top of your thighs. When in the correct position, it will cross your hip bones. The reason this is important is that your hip bones are made up of healthy, dense bone.

They can more easily take the impact of the seat belt if you are in an accident. If you wear the lap belt across your abdomen and you are in an accident, the effect is going to be on your vital organs. This area of your body is weak. It applies when you are pregnant, and you do not want to put pressure on your baby.

The shoulder strap should also be paid attention to. It should rest so that it crosses the center of your shoulder. It should then pass between the breasts and across the side of your body.

You should not allow the strap to sit on your stomach. The principle is the same. Don’t let the seat belt to sit where your soft vital organs are. Instead, position it so that it is sitting where you have large bones to cushion the blow of impact from an accident.

Pregnancy Devices for Seat Belt Positioning

There are a variety of different devices that you can purchase to help with the positioning of your seat belt when your pregnant belly becomes quite large. You need to be very careful with these. All of them are not good for safety regulations. Many of them will put you and your baby in more danger if you are using them.

These devices change the position of the seat belt, or they improve entirely how your seat belt works. It is unnecessary, and it could end up being dangerous for both you and the baby.

Many of these devices end up placing your lap belt across your belly, which is a significant no-no whether you are pregnant or not. It is especially dangerous if you are pregnant as your uterus would absorb the impact of an accident.

It is important to note that there has been and will continue to be testing on these devices, and they do them with a crash test dummy that is pregnant. Unfortunately, they are not very sophisticated and don’t provide the data to know how dangerous it is for the mother or the baby. So, avoiding devices for seat belt positioning while pregnant is the best way to go.

Tips to Remember While Pregnant and Wearing a Seat Belt

  • Wear your seat belt, whether in the back seat or the front.
  • Lift your stomach up so that the lap belt is sitting across the hips and on the tops of the thighs.
  • Pulling the shoulder belt up will tighten the lap belt.
  • The lap belt should be snug.
  • Make sure the shoulder strap is sitting between the breasts.
  • When possible, tilt the steering wheel up as far as it will go. This helps ensure your belly does not hit it if in an accident.
  • Avoid reclining the seat as much as possible. This reduces the pressure the belt may put on your uterus if you are in an accident.
  • Keep your seat as far away from the steering wheel and dashboard as possible.

Airbags and Pregnancy

Pretty much all vehicles in today’s world are equipped with airbags. When you are in a car accident, they deploy with some pretty great force. Studies show that airbags have not caused any serious damage to pregnant woman or their unborn babies. However, there is still some concern due to the force of it deploying. So, what can you do to help alleviate the worry of an airbag causing issues to your unborn child? Well, there are a couple of things.

The first thing you want to remember is to keep your seat as far away from the steering wheel and dashboard as possible. The farther away you are from an airbag when it deploys, the less force your body is going to take from it.

You don’t want to be so far away that you have trouble holding on to the steering wheel. When you are in the passenger seat, push the place back as far as it will go, and this will help keep both mom and baby safe from the force of the airbag as it deploys.

Next, if you are pregnant and driving, but the steering wheel in the highest position, it can go in. Most cars offer the ability to move the steering wheel up and down and back and forth.

The higher up the steering wheel is, the less likely you are to be hit directly in the stomach by the airbag. Besides, pushing it in instead of having it telescoped out will improve the distance between you and the steering wheel.


The most important thing to remember is that you are safer with a seat belt than you are without one. Taking the time to pay attention to the positioning of a seat belt is always essential. Still, it is critical when you are pregnant. There are only a few things that you need to remember to ensure you and your baby are safe.

Never allow a seat belt to sit across your abdomen. Your baby and your uterus are located here, on top of a lot of vital organs. So, making sure the lap belt is across your hips and thighs is one of the most critical elements.

When it comes to the shoulder strap, as long as you do not position it so that it is across the belly, you should be fine. It should rest between the breasts, which will, in turn, place it correctly. It will go down your side rather than across your stomach.

Don’t waste your money on fancy devices for seat belt positioning for pregnant women. They are not safe, and they are not needed. Merely spending a moment to make sure your seat belt is in the correct spot is all you need to do to keep yourself and your unborn child safe.

There is a lot of worries that come to a woman that is pregnant. Her seat belt should not have to be a significant burden. Keeping these simple tips and tricks in mind will alleviate some of her stress and ensure that everyone is safe. So, How to safely wear a seat belt while pregnant, this topic clear fear from the pregnant woman & help them smooth drive on the road.